I eat this a fair bit when I'm in rehab from a big night on the Tom Cruise the night before and it does the trick. It's not fancy, but if you feel that way inclined you can make it look quite flash.
You will need:
A wok.
Some veggies.
Some prawns (if you are posh, but they're not essential).
Some noodles (fresh if you are posh, but "super noodles" or something similar work perfectly well).
Some soy sauce.
Some lemon juice (optional)
Some sweet chilli sauce (optional)
Some chilli and coriander.
Method:
Depending whether you want "soup noodles" or want "noodles with sauce", bung some water in the wok and bring it to the boil. If you discover you haven't got enough water half way through, put some more in (very technical isn't it).
While the water is boiling, chop your veggies (asparagus/broccoli/mushrooms/French beans/caulifower or whatever else you've got) into little pieces. Obviously stuff like cauliflower needs to be quite small or it won't cook.
Once the water is just about boiling, chuck your noodles in along with either a stock cube or the little sachet you get in the packet. throw all the veggies on top and kind of let them sit in the steam. Bung your prawns on top of that, a glug or two of sweet chilli sauce and a squeeze of lemon if you've got any. Stir it all up, glug in some soy sauce to taste, and lob in a good handful of coriander. It's all be steaming hot at this point, so stick a cupful of frozen peas in for 30 seconds or so. Stir it all up and ladle it into bowls. I always bung some chopped up chillis on the top, but you don't have to if you don't want.
It tastes really good and takes about 5 minutes. It's probably quite healthy too, give it a bash.
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